<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:activity="http://activitystrea.ms/spec/1.0/" xmlns:media="http://search.yahoo.com/mrss/" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Newsvine - exercise</title><link>http://www.newsvine.com/exercise</link><description>Newsvine - exercise</description><language>en-us</language><copyright>Copyright 2013</copyright><lastBuildDate>Mon, 3 Jun 2013 18:50:31 +0000</lastBuildDate><pubDate>Thu, 20 Jun 2013 04:12:04 +0000</pubDate><generator>http://www.newsvine.com</generator><docs>http://blogs.law.harvard.edu/tech/rss</docs><item><title>5 Important Rules for Weight Loss Tracking</title>
<description><![CDATA[5 Important Rules for Weight Loss Tracking]]></description>
<dc:creator><![CDATA[terry-1]]></dc:creator><source><![CDATA[terry-1]]></source><link>http://terry-1.newsvine.com/_news/2013/06/03/18726716-5-important-rules-for-weight-loss-tracking</link><guid>http://terry-1.newsvine.com/_news/2013/06/03/18726716-5-important-rules-for-weight-loss-tracking</guid><category>tips</category><category>exercise</category><category>calories</category><category>food-choices</category><category>fitness-tracking</category><category>tracking-weight-loss</category><pubDate>Mon, 3 Jun 2013 18:52:15 +0000</pubDate><activity:verb>http://activitystrea.ms/schema/1.0/post</activity:verb><activity:object-type>http://activitystrea.ms/schema/1.0/bookmark</activity:object-type></item><item><title>&amp;#8220;House bill would force HHS to prescribe exercise guidelines 'for all Americans&amp;#8217;&amp;#8221; | protein wisdom</title>
<description><![CDATA[When the government controls your health care &mdash; in fact, when they have the compassion to give it to you for free &mdash; they can (and have to, in fact.&nbsp; For the compassion!) dictate what it is you need to do to earn it.
And now we have a bipartisan push for just suc&nbsp;&hellip;]]></description>
<dc:creator><![CDATA[cg68doc]]></dc:creator><source><![CDATA[cg68doc]]></source><link>http://cg68doc.newsvine.com/_news/2013/05/30/18600133-house-bill-would-force-hhs-to-prescribe-exercise-guidelines-for-all-americans-protein-wisdom</link><guid>http://cg68doc.newsvine.com/_news/2013/05/30/18600133-house-bill-would-force-hhs-to-prescribe-exercise-guidelines-for-all-americans-protein-wisdom</guid><category>health</category><category>exercise</category><category>standards</category><category>government-intrusion</category><pubDate>Thu, 30 May 2013 05:42:24 +0000</pubDate><activity:verb>http://activitystrea.ms/schema/1.0/post</activity:verb><activity:object-type>http://activitystrea.ms/schema/1.0/bookmark</activity:object-type></item><item><title>Program Partners Joggers With Shelter Dogs</title>
<description><![CDATA[
Running Buddies Enrichment Program&nbsp;provides additional incentives for joggers to exercise by pairing them up with a dog that&rsquo;s waiting to be adopted. The program is connected with the Stray Rescue of St. Louis and invites volunteers to include shelter dogs in their e&nbsp;&hellip;]]></description>
<dc:creator><![CDATA[Red Wolf]]></dc:creator><source><![CDATA[Red Wolf]]></source><link>http://redwolf.newsvine.com/_news/2013/04/27/17949696-program-partners-joggers-with-shelter-dogs</link><guid>http://redwolf.newsvine.com/_news/2013/04/27/17949696-program-partners-joggers-with-shelter-dogs</guid><category>rescue</category><category>dogs</category><category>exercise</category><category>pets</category><pubDate>Sun, 28 Apr 2013 02:35:46 +0000</pubDate><activity:verb>http://activitystrea.ms/schema/1.0/post</activity:verb><activity:object-type>http://activitystrea.ms/schema/1.0/bookmark</activity:object-type><media:content url="http://m.static.newsvine.com/servista/imagesizer?file=redwolf7C9CD375-8728-3F24-C0A3-A6D1AE6DE2D7.jpg&amp;width=400" type="image/jpeg" medium="image" height="268" width="400" ><media:thumbnail url="http://m.static.newsvine.com/servista/imagesizer?file=redwolf7C9CD375-8728-3F24-C0A3-A6D1AE6DE2D7.jpg&amp;width=120" width="120" height="81" /><media:description type="plain"></media:description><media:credit role="owner" scheme="urn:yvs"></media:credit></media:content></item><item><title>Do a Sudoku to stay sharp: For preserving our brain power, puzzles beat vitamins or workouts say scientists </title>
<description><![CDATA[
Forget vitamins and exercise &ndash; if you want to stave off mental decline try a Sudoku instead, say scientists.
A review of various studies on how to preserve brainpower found only a mental workout made a difference in later life.
In Britain, around 820,000 people have dem&nbsp;&hellip;]]></description>
<dc:creator><![CDATA[Ms CYPRAH]]></dc:creator><source><![CDATA[Ms CYPRAH]]></source><link>http://mscyprah.newsvine.com/_news/2013/04/27/17943136-do-a-sudoku-to-stay-sharp-for-preserving-our-brain-power-puzzles-beat-vitamins-or-workouts-say-scientists</link><guid>http://mscyprah.newsvine.com/_news/2013/04/27/17943136-do-a-sudoku-to-stay-sharp-for-preserving-our-brain-power-puzzles-beat-vitamins-or-workouts-say-scientists</guid><category>canada</category><category>health</category><category>dementia</category><category>computer</category><category>exercise</category><category>united-kingdom</category><category>scientists</category><category>alzheimers</category><category>sudoku</category><category>vitamins</category><category>university-of-toronto</category><category>crosswords</category><category>brainpower</category><category>playing-cards</category><category>stave-off-mental-decline</category><category>dr-raza-navqi</category><pubDate>Sat, 27 Apr 2013 11:04:01 +0000</pubDate><activity:verb>http://activitystrea.ms/schema/1.0/post</activity:verb><activity:object-type>http://activitystrea.ms/schema/1.0/bookmark</activity:object-type><media:content url="http://m.static.newsvine.com/servista/imagesizer?file=mscyprahCD2E85A6-F930-1CA1-FF03-75F69DD23B91.jpg&amp;width=400" type="image/jpeg" medium="image" height="185" width="308" ><media:thumbnail url="http://m.static.newsvine.com/servista/imagesizer?file=mscyprahCD2E85A6-F930-1CA1-FF03-75F69DD23B91.jpg&amp;width=120" width="120" height="73" /><media:description type="plain"></media:description><media:credit role="owner" scheme="urn:yvs"></media:credit></media:content></item><item><title>Coburg second-graders roll (and bounce) with new seats | Local News | The Register-Guard | Eugene, Oregon</title>
<description><![CDATA[
&ldquo;All right, ladies and gentleman,&rdquo; their teacher, Kerry Patton, says as they enter. &ldquo;Have a seat.&rdquo;
But instead of sitting on chairs, the students sit on 18-inch-diameter yellow plastic exercise balls.
Students bob up and down on the balls, like they wo&nbsp;&hellip;]]></description>
<dc:creator><![CDATA[JoTigerlily]]></dc:creator><source><![CDATA[JoTigerlily]]></source><link>http://jotigerlily.newsvine.com/_news/2013/04/23/17880387-coburg-second-graders-roll-and-bounce-with-new-seats-local-news-the-register-guard-eugene-oregon</link><guid>http://jotigerlily.newsvine.com/_news/2013/04/23/17880387-coburg-second-graders-roll-and-bounce-with-new-seats-local-news-the-register-guard-eugene-oregon</guid><category>education</category><category>students</category><category>teacher</category><category>focus</category><category>exercise</category><category>roll</category><category>classroom</category><category>posture</category><category>bounce</category><category>2nd-grade</category><category>chairs</category><category>wiggle</category><category>core-muscles</category><category>exercise-balls</category><category>coburg-oregon</category><pubDate>Tue, 23 Apr 2013 17:57:20 +0000</pubDate><activity:verb>http://activitystrea.ms/schema/1.0/post</activity:verb><activity:object-type>http://activitystrea.ms/schema/1.0/bookmark</activity:object-type></item><item><title>After Andrew Marr blames his stroke on overdoing it on the rowing machine at 53, how risky is high-intensity exercise for the over-fifties?</title>
<description><![CDATA[
As she walked out of the gym following her new kickboxing class, Jane Feinmann was, she admits, feeling rather pleased with herself.
&lsquo;The class at this private gym was a lot more vigorous and competitive than the one I&rsquo;d tried at my local authority gym, and I&rsquo&nbsp;&hellip;]]></description>
<dc:creator><![CDATA[Ms CYPRAH]]></dc:creator><source><![CDATA[Ms CYPRAH]]></source><link>http://mscyprah.newsvine.com/_news/2013/04/16/17776953-after-andrew-marr-blames-his-stroke-on-overdoing-it-on-the-rowing-machine-at-53-how-risky-is-high-intensity-exercise-for-the-over-fifties</link><guid>http://mscyprah.newsvine.com/_news/2013/04/16/17776953-after-andrew-marr-blames-his-stroke-on-overdoing-it-on-the-rowing-machine-at-53-how-risky-is-high-intensity-exercise-for-the-over-fifties</guid><category>health</category><category>bbc</category><category>exercise</category><category>andrew-marr</category><category>north-london</category><category>charing-cross-hospital</category><category>high-intensity</category><category>kickboxing-class</category><category>british-broadcaaster</category><category>heart-rhythm-disorder</category><category>high-stress-kicks</category><category>jane-fienmann</category><pubDate>Tue, 16 Apr 2013 11:41:17 +0000</pubDate><activity:verb>http://activitystrea.ms/schema/1.0/post</activity:verb><activity:object-type>http://activitystrea.ms/schema/1.0/bookmark</activity:object-type><media:content url="http://m.static.newsvine.com/servista/imagesizer?file=mscyprahC922BB6C-2512-AE94-E0A6-AC25722321F5.jpg&amp;width=400" type="image/jpeg" medium="image" height="185" width="308" ><media:thumbnail url="http://m.static.newsvine.com/servista/imagesizer?file=mscyprahC922BB6C-2512-AE94-E0A6-AC25722321F5.jpg&amp;width=120" width="120" height="73" /><media:description type="plain"></media:description><media:credit role="owner" scheme="urn:yvs"></media:credit></media:content></item><item><title>Playing games again? Fitness model Jennifer Nicole Lee peels down to tiny bikini for a sexy round of beach volleyball</title>
<description><![CDATA[]]></description>
<dc:creator><![CDATA[JNLFAN]]></dc:creator><source><![CDATA[JNLFAN]]></source><link>http://jnlfan.newsvine.com/_news/2013/04/15/17766988-playing-games-again-fitness-model-jennifer-nicole-lee-peels-down-to-tiny-bikini-for-a-sexy-round-of-beach-volleyball</link><guid>http://jnlfan.newsvine.com/_news/2013/04/15/17766988-playing-games-again-fitness-model-jennifer-nicole-lee-peels-down-to-tiny-bikini-for-a-sexy-round-of-beach-volleyball</guid><category>entertainment</category><category>fitness</category><category>exercise</category><category>factory</category><category>model</category><category>jennifer-nicole-lee</category><category>strong-is-the-new-skinny</category><category>jennifer-nicole</category><category>jennifer-nicole-lee-photos</category><pubDate>Mon, 15 Apr 2013 23:28:29 +0000</pubDate><activity:verb>http://activitystrea.ms/schema/1.0/post</activity:verb><activity:object-type>http://activitystrea.ms/schema/1.0/bookmark</activity:object-type></item><item><title>&amp;quot;Kegel&amp;quot; Ads on LIRR Trains Raise Eyebrows  | NBC New York</title>
<description><![CDATA[Kegels...subway...need i say more?]]></description>
<dc:creator><![CDATA[blinkin]]></dc:creator><source><![CDATA[blinkin]]></source><link>http://jg2090.newsvine.com/_news/2013/04/11/17706628-quotkegelquot-ads-on-lirr-trains-raise-eyebrows-nbc-new-york</link><guid>http://jg2090.newsvine.com/_news/2013/04/11/17706628-quotkegelquot-ads-on-lirr-trains-raise-eyebrows-nbc-new-york</guid><category>new-york</category><category>sex</category><category>odd-news</category><category>exercise</category><category>vagina</category><category>kegel</category><pubDate>Thu, 11 Apr 2013 16:51:21 +0000</pubDate><activity:verb>http://activitystrea.ms/schema/1.0/post</activity:verb><activity:object-type>http://activitystrea.ms/schema/1.0/bookmark</activity:object-type><media:content url="http://m.static.newsvine.com/servista/imagesizer?file=jg2090E8D154A5-7A9E-F50B-87B7-4E8DA91C0CB2.jpg&amp;width=400" type="image/jpeg" medium="image" height="225" width="400" ><media:thumbnail url="http://m.static.newsvine.com/servista/imagesizer?file=jg2090E8D154A5-7A9E-F50B-87B7-4E8DA91C0CB2.jpg&amp;width=120" width="120" height="68" /><media:description type="plain"></media:description><media:credit role="owner" scheme="urn:yvs"></media:credit></media:content></item><item><title>The Cuban diet: eat less, exercise more - and preventable deaths are halved </title>
<description><![CDATA[
A country whose citizens collectively succeeded in losing weight and increasing their level of physical activity saw their health improve and death rates plunge.
In a unique natural experiment, researchers have observed how a nation that lost an average of 5kg per head over fi&nbsp;&hellip;]]></description>
<dc:creator><![CDATA[Ms CYPRAH]]></dc:creator><source><![CDATA[Ms CYPRAH]]></source><link>http://mscyprah.newsvine.com/_news/2013/04/10/17685011-the-cuban-diet-eat-less-exercise-more-and-preventable-deaths-are-halved</link><guid>http://mscyprah.newsvine.com/_news/2013/04/10/17685011-the-cuban-diet-eat-less-exercise-more-and-preventable-deaths-are-halved</guid><category>crisis</category><category>health</category><category>weight-loss</category><category>diabetes</category><category>soviet-union</category><category>exercise</category><category>heart-disease</category><category>bicycles</category><category>losing-weight</category><category>physical-activity</category><category>health-and-fmilies</category><category>cuban-diet</category><category>death-rates-plunge</category><category>natural-experiment</category><category>dramatic-changes</category><pubDate>Wed, 10 Apr 2013 09:57:02 +0000</pubDate><activity:verb>http://activitystrea.ms/schema/1.0/post</activity:verb><activity:object-type>http://activitystrea.ms/schema/1.0/bookmark</activity:object-type><media:content url="http://m.static.newsvine.com/servista/imagesizer?file=mscyprah58CF70EF-CD8C-E2EB-9843-6323609DECEB.jpg&amp;width=400" type="image/jpeg" medium="image" height="198" width="400" ><media:thumbnail url="http://m.static.newsvine.com/servista/imagesizer?file=mscyprah58CF70EF-CD8C-E2EB-9843-6323609DECEB.jpg&amp;width=120" width="120" height="60" /><media:description type="plain"></media:description><media:credit role="owner" scheme="urn:yvs"></media:credit></media:content></item><item><title>Shocking study reveals mortality rates for women are increasing over 43% of U.S. counties compared to just 3.4% for men  </title>
<description><![CDATA[
A startling map has revealed female death rates are rising across 43 per cent of U.S. counties compared to just 3.4 per cent of counties for men. &nbsp;
The findings were reported by two public health experts from the University of Wisconsin-Madison who looked at the rates of &nbsp;&hellip;]]></description>
<dc:creator><![CDATA[rescue dogs62]]></dc:creator><source><![CDATA[rescue dogs62]]></source><link>http://onesearch4-2.newsvine.com/_news/2013/04/06/17626536-shocking-study-reveals-mortality-rates-for-women-are-increasing-over-43-of-us-counties-compared-to-just-34-for-men</link><guid>http://onesearch4-2.newsvine.com/_news/2013/04/06/17626536-shocking-study-reveals-mortality-rates-for-women-are-increasing-over-43-of-us-counties-compared-to-just-34-for-men</guid><category>diet</category><category>exercise</category><category>smoking</category><category>us-news</category><category>u-s-news</category><category>mortality-rates-among-women</category><pubDate>Sat, 6 Apr 2013 08:16:51 +0000</pubDate><activity:verb>http://activitystrea.ms/schema/1.0/post</activity:verb><activity:object-type>http://activitystrea.ms/schema/1.0/bookmark</activity:object-type><media:content url="http://m.static.newsvine.com/servista/imagesizer?file=onesearch4-249F017F1-53DB-9DB9-9235-96FA15B2C2D9.jpg&amp;width=400" type="image/jpeg" medium="image" height="185" width="308" ><media:thumbnail url="http://m.static.newsvine.com/servista/imagesizer?file=onesearch4-249F017F1-53DB-9DB9-9235-96FA15B2C2D9.jpg&amp;width=120" width="120" height="73" /><media:description type="plain"></media:description><media:credit role="owner" scheme="urn:yvs"></media:credit></media:content></item><item><title>Turns out Beer Leagues Have it Right - WORTH REPEATING</title>
<description><![CDATA[Could it be that the beer leagues were onto something?&nbsp; A university of Granada study finds that beer quenches thirst slightly better than water or Gatorade.]]></description>
<dc:creator><![CDATA[Mike Dojc]]></dc:creator><source><![CDATA[Mike Dojc]]></source><link>http://dojc.newsvine.com/_news/2013/03/08/17237146-turns-out-beer-leagues-have-it-right-worth-repeating</link><guid>http://dojc.newsvine.com/_news/2013/03/08/17237146-turns-out-beer-leagues-have-it-right-worth-repeating</guid><category>odd-news</category><category>beer</category><category>exercise</category><category>brew</category><category>working-out</category><pubDate>Fri, 8 Mar 2013 15:07:20 +0000</pubDate><activity:verb>http://activitystrea.ms/schema/1.0/post</activity:verb><activity:object-type>http://activitystrea.ms/schema/1.0/bookmark</activity:object-type><media:content url="http://m.static.newsvine.com/servista/imagesizer?file=dojc7BD0750F-3A5E-B064-5F4B-279F4873790B.jpg&amp;width=400" type="image/jpeg" medium="image" height="150" width="150" ><media:thumbnail url="http://m.static.newsvine.com/servista/imagesizer?file=dojc7BD0750F-3A5E-B064-5F4B-279F4873790B.jpg&amp;width=120" width="120" height="120" /><media:description type="plain"></media:description><media:credit role="owner" scheme="urn:yvs"></media:credit></media:content></item><item><title>The 9 Weirdest Diets in History </title>
<description><![CDATA[
Pre-20th-century diets
In&nbsp;Calories &amp; Corsets: a History of Dieting over 2,000 years, Louise Foxcroft shows that worrying about our food habits, and trying to change them, isn't a modern phenomenon. "Hippocrates understood that the underlying principles of health were &nbsp;&hellip;]]></description>
<dc:creator><![CDATA[Ms CYPRAH]]></dc:creator><source><![CDATA[Ms CYPRAH]]></source><link>http://mscyprah.newsvine.com/_news/2013/02/21/17042218-the-9-weirdest-diets-in-history</link><guid>http://mscyprah.newsvine.com/_news/2013/02/21/17042218-the-9-weirdest-diets-in-history</guid><category>health</category><category>exercise</category><category>losing-weight</category><category>lord-byron</category><category>hippocrates</category><category>food-habits</category><category>calories-and-corsets</category><category>history-of-dieting</category><category>louise-foxcroft</category><category>william-banting</category><category>jean-anthelme-brillat-savarin</category><pubDate>Thu, 21 Feb 2013 11:46:04 +0000</pubDate><activity:verb>http://activitystrea.ms/schema/1.0/post</activity:verb><activity:object-type>http://activitystrea.ms/schema/1.0/bookmark</activity:object-type></item><item><title>Can You Eat Your Way To Alzheimer's?</title>
<description><![CDATA[
The cause of the debilitating, and fatal, brain disease Alzheimer&rsquo;s is conventionally said to be a mystery.&nbsp;While we know that certain diseases, like type 2 diabetes, are definitively connected to the foods you eat, Alzheimer&rsquo;s is generally thought to strike wi&nbsp;&hellip;]]></description>
<dc:creator><![CDATA[CuriousG]]></dc:creator><source><![CDATA[CuriousG]]></source><link>http://curiousg.newsvine.com/_news/2013/02/17/16995441-can-you-eat-your-way-to-alzheimers</link><guid>http://curiousg.newsvine.com/_news/2013/02/17/16995441-can-you-eat-your-way-to-alzheimers</guid><category>cholesterol</category><category>diet</category><category>health</category><category>sugar</category><category>mercury</category><category>dementia</category><category>diabetes</category><category>exercise</category><category>statin</category><category>vitamin-d</category><category>alzheimers</category><category>leptin</category><category>insulin</category><category>aluminum</category><category>omega-3</category><category>blueberries</category><category>starch</category><category>fructose</category><category>blood-sugar</category><category>acetylcholine</category><category>magnesium</category><category>vitamin-b12</category><category>coenzyme-q10</category><pubDate>Sun, 17 Feb 2013 20:17:06 +0000</pubDate><activity:verb>http://activitystrea.ms/schema/1.0/post</activity:verb><activity:object-type>http://activitystrea.ms/schema/1.0/bookmark</activity:object-type><media:content url="http://m.static.newsvine.com/servista/imagesizer?file=curiousg4620E8E5-B6EE-BCA8-812B-E84D0C7F7D84.jpg&amp;width=400" type="image/jpeg" medium="image" height="223" width="400" ><media:thumbnail url="http://m.static.newsvine.com/servista/imagesizer?file=curiousg4620E8E5-B6EE-BCA8-812B-E84D0C7F7D84.jpg&amp;width=120" width="120" height="67" /><media:description type="plain"></media:description><media:credit role="owner" scheme="urn:yvs"></media:credit></media:content></item><item><title>Walk, Don't Run, to a Healthier You</title>
<description><![CDATA[
By Samir Vermani, M.D.: Your one-hour spinning class may be a good workout, but simply taking the stairs may be better. When the amount of calories burned is the same, standing and walking over the course of a day is superior to an hour of...
]]></description>
<dc:creator><![CDATA[potato6000]]></dc:creator><source><![CDATA[potato6000]]></source><link>http://potato6000.newsvine.com/_news/2013/02/13/16954217-walk-dont-run-to-a-healthier-you</link><guid>http://potato6000.newsvine.com/_news/2013/02/13/16954217-walk-dont-run-to-a-healthier-you</guid><category>study</category><category>health</category><category>run</category><category>walk</category><category>exercise</category><category>standing</category><pubDate>Thu, 14 Feb 2013 01:51:52 +0000</pubDate><activity:verb>http://activitystrea.ms/schema/1.0/post</activity:verb><activity:object-type>http://activitystrea.ms/schema/1.0/bookmark</activity:object-type></item><item><title>Exercise linked with reduced prostate cancer risk in Caucasians but not African-Americans</title>
<description><![CDATA[A new study suggests that exercise may reduce Caucasian men's risk of developing prostate cancer. And among Caucasian men who do have prostate cancer, exercise may reduce their risk of having more  serious forms of the disease. Unfortunately, the benefits do not seem to  apply to&nbsp;&hellip;]]></description>
<dc:creator><![CDATA[potato6000]]></dc:creator><source><![CDATA[potato6000]]></source><link>http://potato6000.newsvine.com/_news/2013/02/11/16928158-exercise-linked-with-reduced-prostate-cancer-risk-in-caucasians-but-not-african-americans</link><guid>http://potato6000.newsvine.com/_news/2013/02/11/16928158-exercise-linked-with-reduced-prostate-cancer-risk-in-caucasians-but-not-african-americans</guid><category>study</category><category>exercise</category><category>risk</category><category>racial-disparities</category><category>balck-men</category><category>aggressive-prostate-cancer</category><category>prostate-cancer-patients</category><category>prostate-cancerwhite-men</category><pubDate>Mon, 11 Feb 2013 19:37:10 +0000</pubDate><activity:verb>http://activitystrea.ms/schema/1.0/post</activity:verb><activity:object-type>http://activitystrea.ms/schema/1.0/bookmark</activity:object-type></item><item><title>Too much TV, inactivity linked with lower sperm counts</title>
<description><![CDATA[Young men who watch a lot of TV or skimp on exercise have lower sperm counts, study finds.]]></description>
<dc:creator><![CDATA[potato6000]]></dc:creator><source><![CDATA[potato6000]]></source><link>http://potato6000.newsvine.com/_news/2013/02/04/16842335-too-much-tv-inactivity-linked-with-lower-sperm-counts</link><guid>http://potato6000.newsvine.com/_news/2013/02/04/16842335-too-much-tv-inactivity-linked-with-lower-sperm-counts</guid><category>tv</category><category>study</category><category>health</category><category>exercise</category><category>public-health</category><category>inactivity</category><category>sperm-count</category><pubDate>Mon, 4 Feb 2013 23:28:36 +0000</pubDate><activity:verb>http://activitystrea.ms/schema/1.0/post</activity:verb><activity:object-type>http://activitystrea.ms/schema/1.0/bookmark</activity:object-type><media:content url="http://m.static.newsvine.com/servista/imagesizer?file=potato6000436436E4-FDB3-1CE3-E5DB-C00F7A1A7EF7.jpg&amp;width=400" type="image/jpeg" medium="image" height="200" width="200" ><media:thumbnail url="http://m.static.newsvine.com/servista/imagesizer?file=potato6000436436E4-FDB3-1CE3-E5DB-C00F7A1A7EF7.jpg&amp;width=120" width="120" height="120" /><media:description type="plain"></media:description><media:credit role="owner" scheme="urn:yvs"></media:credit></media:content></item><item><title>The six foods that will cut your cholesterol in just three months... and yo</title>
<description><![CDATA[Another,article on, supposedly, &nbsp;healthy eating, one says one thing, another says the opposite. How do you know which to believe, as they all quote expert opinion. That is the problem, it is opinion not fact. &nbsp;You can give a group of so called experts the same facts and&nbsp;&hellip;]]></description>
<dc:creator><![CDATA[ChrisSterry]]></dc:creator><source><![CDATA[ChrisSterry]]></source><link>http://chrissterry.newsvine.com/_news/2013/02/03/16825807-the-six-foods-that-will-cut-your-cholesterol-in-just-three-months-and-yo</link><guid>http://chrissterry.newsvine.com/_news/2013/02/03/16825807-the-six-foods-that-will-cut-your-cholesterol-in-just-three-months-and-yo</guid><category>fitness</category><category>health</category><category>heart</category><category>exercise</category><category>statins</category><category>opinion</category><category>fibre</category><category>diets</category><category>experts</category><category>good-health</category><category>high-cholesterol</category><category>low-cholesterol</category><category>bad-health</category><pubDate>Sun, 3 Feb 2013 11:29:37 +0000</pubDate><activity:verb>http://activitystrea.ms/schema/1.0/post</activity:verb><activity:object-type>http://activitystrea.ms/schema/1.0/bookmark</activity:object-type><media:content url="http://m.static.newsvine.com/servista/imagesizer?file=chrissterryC81A382F-619E-447C-691C-7C6B6F740B67.jpg&amp;width=400" type="image/jpeg" medium="image" height="185" width="308" ><media:thumbnail url="http://m.static.newsvine.com/servista/imagesizer?file=chrissterryC81A382F-619E-447C-691C-7C6B6F740B67.jpg&amp;width=120" width="120" height="73" /><media:description type="plain"></media:description><media:credit role="owner" scheme="urn:yvs"></media:credit></media:content></item><item><title>MMF's Last Seed: &quot;A Theme: Exercises&quot; </title>
<description><![CDATA[if one takes the time... oh so worthwhile an exercise.
&nbsp;]]></description>
<dc:creator><![CDATA[mountainfirefall]]></dc:creator><source><![CDATA[mountainfirefall]]></source><link>http://mountainfirefall.newsvine.com/_news/2013/01/31/16798208-mmfs-last-seed-a-theme-exercises</link><guid>http://mountainfirefall.newsvine.com/_news/2013/01/31/16798208-mmfs-last-seed-a-theme-exercises</guid><category>security</category><category>training</category><category>politics</category><category>agency</category><category>news</category><category>government</category><category>change</category><category>exercise</category><category>fear</category><category>mice</category><category>society</category><category>friends</category><category>newspaper</category><category>psychology</category><category>mouse</category><category>psychological</category><category>apathy</category><category>complacency</category><category>fearful</category><category>mind-game</category><category>smartwater</category><category>complicit</category><category>agnst</category><category>fearmongers</category><category>apples-and-oranges</category><category>fear-making</category><category>fear-feeling</category><category>melieu</category><pubDate>Fri, 1 Feb 2013 03:51:39 +0000</pubDate><activity:verb>http://activitystrea.ms/schema/1.0/post</activity:verb><activity:object-type>http://activitystrea.ms/schema/1.0/bookmark</activity:object-type></item><item><title>How to Sculpt Rock-Solid Abs in 4 Weeks</title>
<description><![CDATA[
A recent study by the Biomechanics Laboratory at San Diego State University found that the classic gut-busting move didn't even rank in the top 10 abs exercises in terms of effectiveness.SO DON'T DO 'EM! The reason: Crunches don't require much of what exercise physiologists cal&nbsp;&hellip;]]></description>
<dc:creator><![CDATA[newsguru]]></dc:creator><source><![CDATA[newsguru]]></source><link>http://newsguru.newsvine.com/_news/2013/01/26/16713517-how-to-sculpt-rock-solid-abs-in-4-weeks</link><guid>http://newsguru.newsvine.com/_news/2013/01/26/16713517-how-to-sculpt-rock-solid-abs-in-4-weeks</guid><category>food</category><category>diet</category><category>health</category><category>water</category><category>body</category><category>gym</category><category>sleep</category><category>drinking</category><category>effective</category><category>exercise</category><category>circuit</category><category>waist</category><category>six-pack</category><category>alcohol</category><category>breakfast</category><category>core</category><category>belly</category><category>mens-health</category><category>abs</category><category>sit-ups</category><category>crunches</category><category>weight-training</category><category>belly-fat</category><category>6-pack</category><category>circuit-training</category><pubDate>Sat, 26 Jan 2013 18:11:39 +0000</pubDate><activity:verb>http://activitystrea.ms/schema/1.0/post</activity:verb><activity:object-type>http://activitystrea.ms/schema/1.0/bookmark</activity:object-type><media:content url="http://m.static.newsvine.com/servista/imagesizer?file=newsguruEA7FE5C7-1725-67F2-DB9B-F94D5CBD4510.jpg&amp;width=400" type="image/jpeg" medium="image" height="44" width="321" ><media:thumbnail url="http://m.static.newsvine.com/servista/imagesizer?file=newsguruEA7FE5C7-1725-67F2-DB9B-F94D5CBD4510.jpg&amp;width=120" width="120" height="17" /><media:description type="plain"></media:description><media:credit role="owner" scheme="urn:yvs"></media:credit></media:content></item><item><title>Library offers pole-dancing lesson - National - The Star</title>
<description><![CDATA[What a progressive out look, what next, lap dancing, stripping, you will get more people visiting, but I do not think looking through or reading library books is what they will have in mind. But at least it will bring in more or different people, but some regulars may stop coming&nbsp;&hellip;]]></description>
<dc:creator><![CDATA[ChrisSterry]]></dc:creator><source><![CDATA[ChrisSterry]]></source><link>http://chrissterry.newsvine.com/_news/2013/01/18/16585811-library-offers-pole-dancing-lesson-national-the-star</link><guid>http://chrissterry.newsvine.com/_news/2013/01/18/16585811-library-offers-pole-dancing-lesson-national-the-star</guid><category>books</category><category>women</category><category>education</category><category>exercise</category><category>library</category><category>information</category><category>customers</category><category>new-ideas</category><category>pole-dancing</category><pubDate>Fri, 18 Jan 2013 16:25:20 +0000</pubDate><activity:verb>http://activitystrea.ms/schema/1.0/post</activity:verb><activity:object-type>http://activitystrea.ms/schema/1.0/bookmark</activity:object-type></item><item><title>Sylvester Stallone: Embarrassing the Vast of Majority of Men Under the Age of 65 with His Incredible Physique - Yahoo! Voices - voices.yahoo.com</title>
<description><![CDATA[]]></description>
<dc:creator><![CDATA[Mollymauk]]></dc:creator><source><![CDATA[Mollymauk]]></source><link>http://mollymauk.newsvine.com/_news/2013/01/18/16585582-sylvester-stallone-embarrassing-the-vast-of-majority-of-men-under-the-age-of-65-with-his-incredible-physique-yahoo-voices-voicesyahoocom</link><guid>http://mollymauk.newsvine.com/_news/2013/01/18/16585582-sylvester-stallone-embarrassing-the-vast-of-majority-of-men-under-the-age-of-65-with-his-incredible-physique-yahoo-voices-voicesyahoocom</guid><category>entertainment</category><category>fitness</category><category>sylvester-stallone</category><category>exercise</category><category>bullet-to-the-head</category><category>actors-who-transform-their-body</category><pubDate>Fri, 18 Jan 2013 15:59:43 +0000</pubDate><activity:verb>http://activitystrea.ms/schema/1.0/post</activity:verb><activity:object-type>http://activitystrea.ms/schema/1.0/bookmark</activity:object-type></item><item><title>Michelle Obama: 49 Reasons We Love The First Lady, On Her 49th Birthday</title>
<description><![CDATA[
Michelle Obama is highly educated, smart as hell, and by many accounts as warm and gracious as she seems. She was her husband's mentor, and she seems to have a marriage where both equality and love are a given. She works tirelessly for her causes,&nbsp;inspiring young women&nbs&nbsp;&hellip;]]></description>
<dc:creator><![CDATA[rescue dogs62]]></dc:creator><source><![CDATA[rescue dogs62]]></source><link>http://onesearch4-2.newsvine.com/_news/2013/01/18/16579380-michelle-obama-49-reasons-we-love-the-first-lady-on-her-49th-birthday</link><guid>http://onesearch4-2.newsvine.com/_news/2013/01/18/16579380-michelle-obama-49-reasons-we-love-the-first-lady-on-her-49th-birthday</guid><category>exercise</category><category>democratic-national-convention</category><category>us-news</category><category>first-lady</category><category>intelligent</category><category>u-s-news</category><category>role-model</category><category>michelle-obama</category><pubDate>Fri, 18 Jan 2013 07:47:28 +0000</pubDate><activity:verb>http://activitystrea.ms/schema/1.0/post</activity:verb><activity:object-type>http://activitystrea.ms/schema/1.0/bookmark</activity:object-type><media:content url="http://m.static.newsvine.com/servista/imagesizer?file=onesearch4-230E6E787-C27E-4A01-D2E6-56599C1BD9F6.jpg&amp;width=400" type="image/jpeg" medium="image" height="269" width="400" ><media:thumbnail url="http://m.static.newsvine.com/servista/imagesizer?file=onesearch4-230E6E787-C27E-4A01-D2E6-56599C1BD9F6.jpg&amp;width=120" width="120" height="81" /><media:description type="plain"></media:description><media:credit role="owner" scheme="urn:yvs"></media:credit></media:content></item><item><title>Why Exercise is Important for Everyone</title>
<description><![CDATA[Many people believe that exercise is something only overweight people should do, and a lot of people exercise with the sole goal of losing weight. So why should thin people exercise if they are already

]]></description>
<dc:creator><![CDATA[JayCooper]]></dc:creator><source><![CDATA[JayCooper]]></source><link>http://jaycooper-1.newsvine.com/_news/2013/01/11/16472115-why-exercise-is-important-for-everyone</link><guid>http://jaycooper-1.newsvine.com/_news/2013/01/11/16472115-why-exercise-is-important-for-everyone</guid><category>for</category><category>is</category><category>exercise</category><category>why</category><category>important</category><category>everyone</category><pubDate>Sat, 12 Jan 2013 03:51:18 +0000</pubDate><activity:verb>http://activitystrea.ms/schema/1.0/post</activity:verb><activity:object-type>http://activitystrea.ms/schema/1.0/bookmark</activity:object-type></item><item><title>Promoting Hinduism? Parents Demand Removal Of School Yoga Class </title>
<description><![CDATA[The whole wellness program is supported by a $500,000 grant from the  K.P. Jois Foundation. The Encinitas-based group promotes a kind of yoga  called Ashtanga, which was introduced to Encinitas from India in 1975 by  founder Krishna Pattabhi Jois.
But when Mary Eady visited one &nbsp;&hellip;]]></description>
<dc:creator><![CDATA[Timid Soul]]></dc:creator><source><![CDATA[Timid Soul]]></source><link>http://timid-soul.newsvine.com/_news/2013/01/09/16434155-promoting-hinduism-parents-demand-removal-of-school-yoga-class</link><guid>http://timid-soul.newsvine.com/_news/2013/01/09/16434155-promoting-hinduism-parents-demand-removal-of-school-yoga-class</guid><category>education</category><category>exercise</category><category>hindu</category><pubDate>Wed, 9 Jan 2013 20:18:02 +0000</pubDate><activity:verb>http://activitystrea.ms/schema/1.0/post</activity:verb><activity:object-type>http://activitystrea.ms/schema/1.0/bookmark</activity:object-type><media:content url="http://m.static.newsvine.com/servista/imagesizer?file=timid-soul272636C6-3572-51E3-447F-2D75D0044FA7.jpg&amp;width=400" type="image/jpeg" medium="image" height="334" width="400" ><media:thumbnail url="http://m.static.newsvine.com/servista/imagesizer?file=timid-soul272636C6-3572-51E3-447F-2D75D0044FA7.jpg&amp;width=120" width="120" height="101" /><media:description type="plain"></media:description><media:credit role="owner" scheme="urn:yvs"></media:credit></media:content></item><item><title>Tony Perkins Upset That 'Goofy' Yoga Classes 'Driving Religion Out' Of Military </title>
<description><![CDATA[
Christian conservative leader Tony Perkins is upset &mdash; this time, about yoga classes being offered to military members.Why? Because the &ldquo;goofy&rdquo; style of exercise has been used as a &ldquo;wacky&rdquo; substitute for a &ldquo;personal relationship with God,&rdqu&nbsp;&hellip;]]></description>
<dc:creator><![CDATA[bonos_rama]]></dc:creator><source><![CDATA[bonos_rama]]></source><link>http://bonosrama.newsvine.com/_news/2013/01/08/16414870-tony-perkins-upset-that-goofy-yoga-classes-driving-religion-out-of-military</link><guid>http://bonosrama.newsvine.com/_news/2013/01/08/16414870-tony-perkins-upset-that-goofy-yoga-classes-driving-religion-out-of-military</guid><category>church</category><category>politics</category><category>military</category><category>god</category><category>exercise</category><category>bible</category><category>jesus</category><category>christian</category><category>yoga</category><category>tony-perkins</category><pubDate>Tue, 8 Jan 2013 17:18:17 +0000</pubDate><activity:verb>http://activitystrea.ms/schema/1.0/post</activity:verb><activity:object-type>http://activitystrea.ms/schema/1.0/bookmark</activity:object-type><media:content url="http://m.static.newsvine.com/servista/imagesizer?file=bonosrama75040A94-6544-1062-A960-1754C5BE45B2.jpg&amp;width=400" type="image/jpeg" medium="image" height="210" width="320" ><media:thumbnail url="http://m.static.newsvine.com/servista/imagesizer?file=bonosrama75040A94-6544-1062-A960-1754C5BE45B2.jpg&amp;width=120" width="120" height="79" /><media:description type="plain"></media:description><media:credit role="owner" scheme="urn:yvs"></media:credit></media:content></item></channel></rss>