<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:activity="http://activitystrea.ms/spec/1.0/" xmlns:media="http://search.yahoo.com/mrss/" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Newsvine - while-hungry</title><link>http://www.newsvine.com/while-hungry</link><description>Newsvine - while-hungry</description><language>en-us</language><copyright>Copyright 2013</copyright><lastBuildDate>Thu, 3 Jun 2010 21:02:00 +0000</lastBuildDate><pubDate>Sat, 25 May 2013 01:52:36 +0000</pubDate><generator>http://www.newsvine.com</generator><docs>http://blogs.law.harvard.edu/tech/rss</docs><item><title>To burn more fat, skip breakfast before workout</title>
<description><![CDATA[Running on empty may not be such a bad idea after all. Though many athletes eat before training, some scientists say that if you really want to get rid of more fat, you should skip the pre-workout snack.]]></description>
<dc:creator><![CDATA[Maria Cheng]]></dc:creator><source><![CDATA[Maria Cheng]]></source><link>http://www.newsvine.com/_news/2010/06/03/4457387-to-burn-more-fat-skip-breakfast-before-workout</link><guid>http://www.newsvine.com/_news/2010/06/03/4457387-to-burn-more-fat-skip-breakfast-before-workout</guid><category>eu</category><category>health</category><category>med</category><category>exercise</category><category>while-hungry</category><pubDate>Thu, 3 Jun 2010 16:44:09 +0000</pubDate><activity:verb>http://activitystrea.ms/schema/1.0/post</activity:verb><activity:object-type>http://activitystrea.ms/schema/1.0/generic_post</activity:object-type><media:content url="http://www.cdn.newsvine.com/_vine/images/ap/400/78dc175e-7719-4410-85b3-943867264325.jpg" type="image/jpeg" medium="image" height="306" width="400" ><media:thumbnail url="http://www.cdn.newsvine.com/_vine/images/ap/120/78dc175e-7719-4410-85b3-943867264325.jpg" width="120" height="92" /><media:description type="plain">&lt;p&gt;FILE - This is a Thursday, July 27, 2006 file photo of  former Tour de France winner Lance Armstrong, eats a piece of coconut cream pie during  a seven-day bike ride across Iowa in Sully, Iowa. Running on empty may not be such a bad idea after all. Running on empty may not be such a bad idea after all. Though many athletes eat before training, some scientists say that if you really want to get rid of more fat, you should skip the pre-workout snack. Muscles usually get their energy from carbohydrates, which is why athletes like  Armstrong and Michael Phelps eat  enormous amounts of food before a race. But if you haven't eaten before exercising, your body doesn't have many carbohydrates in reserve. That forces it to burn fat instead, scientists say.(AP Photo/Charlie Neibergall, File)&lt;/p&gt;</media:description><media:credit role="owner" scheme="urn:yvs"></media:credit></media:content><media:content url="http://www.cdn.newsvine.com/_vine/images/ap/400/70c970a0-ca45-44f4-a269-0d57271f0173.jpg" type="image/jpeg" medium="image" height="306" width="400" ><media:thumbnail url="http://www.cdn.newsvine.com/_vine/images/ap/120/70c970a0-ca45-44f4-a269-0d57271f0173.jpg" width="120" height="92" /><media:description type="plain">&lt;p&gt;FILE - This is a Thursday, July 27, 2006 file photo of  former Tour de France winner Lance Armstrong, eats a piece of coconut cream pie during  a seven-day bike ride across Iowa in Sully, Iowa. Running on empty may not be such a bad idea after all. Running on empty may not be such a bad idea after all. Though many athletes eat before training, some scientists say that if you really want to get rid of more fat, you should skip the pre-workout snack. Muscles usually get their energy from carbohydrates, which is why athletes like  Armstrong and Michael Phelps eat  enormous amounts of food before a race. But if you haven't eaten before exercising, your body doesn't have many carbohydrates in reserve. That forces it to burn fat instead, scientists say.(AP Photo/Charlie Neibergall, File)&lt;/p&gt;</media:description><media:credit role="owner" scheme="urn:yvs"></media:credit></media:content><media:content url="http://www.cdn.newsvine.com/_vine/images/ap/400/86df5bd1-c30a-4a52-a239-8dc43ba7adaf.jpg" type="image/jpeg" medium="image" height="306" width="400" ><media:thumbnail url="http://www.cdn.newsvine.com/_vine/images/ap/120/86df5bd1-c30a-4a52-a239-8dc43ba7adaf.jpg" width="120" height="92" /><media:description type="plain">&lt;p&gt;FILE - This is a Thursday, July 27, 2006 file photo of  former Tour de France winner Lance Armstrong, eats a piece of coconut cream pie during  a seven-day bike ride across Iowa in Sully, Iowa. Running on empty may not be such a bad idea after all. Running on empty may not be such a bad idea after all. Though many athletes eat before training, some scientists say that if you really want to get rid of more fat, you should skip the pre-workout snack. Muscles usually get their energy from carbohydrates, which is why athletes like  Armstrong and Michael Phelps eat  enormous amounts of food before a race. But if you haven't eaten before exercising, your body doesn't have many carbohydrates in reserve. That forces it to burn fat instead, scientists say.(AP Photo/Charlie Neibergall, File)&lt;/p&gt;</media:description><media:credit role="owner" scheme="urn:yvs"></media:credit></media:content></item></channel></rss>