Chocolate and wine are good for us. YES! Now I have even more reasons to give up nothing for lent. :-)
If Chocolate lowers blood pressure than I am the healthest person in the world!
I love this news too. However, just because chocolate is healthy, doesn't mean that most chocolate candies are healthy. A lot of them are mostly sugar, a most unhealthy food.
Endangered Species Chocolate, (http://www.chocolatebar.com/) is fair trade and organic and many of theri bars have a higher percentage of cocoa.
I have always wondered why I have low blood pressure maybe it really is from all the cocoa I eat. I also agree with fritzg, Endangered Species Chocolate is the best!
Who funds this stuff???? With so many conflicting studies by scientists (british of otherwise) I'm surprised people can still figure out what's good for them.
Ha, ha. Admittedly, to some extent we are just looking to justify things which we like. Many of these studies are funded by particular industries. So studies have to be repeated, done with more users, and have cause/effect more isolated before the public health groups will recommend that XYZ be added/removed from the diet. For example now there are more and more credible organizations talking about the need for Omega-3s. The USDA still hasn't come up with a recommended intake, but when it does, then most people will know it's good for them. I do think it would be helpful if these news articles would make an effort to provide references to more well-proven health information along with the "latest" findings. For example:
http://www.nutrition.gov/
http://www.whfoods.com/index.html
Problem with these 'recommendations' is that many of these findings are often conflicting. ie. A glass of red wine is good for ur heart but bad for your liver etc
The media will always push whatever sells papers. Senastional findings like 'Choclate is good for you' will always get more air time than 'bran keeps you regular'. As a result the public are always going to get a skewed view of what's good for them.
As a result the public are always going to get a skewed view of what's good for them.
If newspapers are there only source of information, then this is probably true. But as I pointed out, there are reliable sources for better tested information and balanced recommendations.
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