Sleep-Deprived Teens Dozing Off at School

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{"commentId":76514,"authorDomain":"deatienza"}

I'm amazed this is still news. I see reports on this all the time, and they hardly ever say anything new. This article actually says less than a couple others I've read. I didn't think that there was such a dearth of news that reporters had to cover the same stories with the same facts over and over again.

{"commentId":76514,"threadId":"31474","contentId":"148249","authorDomain":"deatienza"}
    Reply#1 - Tue Mar 28, 2006 12:33 AM EST
    {"commentId":76530,"authorDomain":"tswartz"}

    In high school I was sleeping 8 hours or so and still falling asleep -- what does that say about me? :D

    {"commentId":76530,"threadId":"31474","contentId":"148249","authorDomain":"tswartz"}
    • 1 vote
    Reply#2 - Tue Mar 28, 2006 12:58 AM EST
    {"commentId":76543,"authorDomain":"MissDev"}

    In high school I was taking a full load of classes (9 classes my junior year, 8 all other years), participating in at least two choirs, active in theatre, a leading member of our speech team, and technical director for our school auditorium (and, before you ask, yes, I still wasn't given preferential registration). With homework added to the mix I was getting to bed around 1am every night and waking up at 6:30am every morning. It was awful. My junior year I literally could not keep my eyes open half the time in my Physics class (I had a cool teacher - so it worked out). Pushing start times back to 9am or later and not allowing school events to go past 11pm would make a huge difference.

    {"commentId":76543,"threadId":"31474","contentId":"148249","authorDomain":"MissDev"}
    • 1 vote
    Reply#3 - Tue Mar 28, 2006 1:09 AM EST
    {"commentId":76556,"authorDomain":"gleuch"}

    ironically, the days i got 5 hours of sleep were the days i was not as sleepy. my days usually consisted of waking up around 530-615 and bed around 1200-100. usually those days involved 2.5 hr track/xc practice and 1.5 hr swim practice. on nights days that i didn't have swim, i usually worked on art or design projects.

    i also skipped a lot of my classes to goto the art room and work...so i guess i could also say instead of becoming bored, i would go motivate myself in the subjects i did enjoy at the cost of not participating in the other.

    {"commentId":76556,"threadId":"31474","contentId":"148249","authorDomain":"gleuch"}
      Reply#4 - Tue Mar 28, 2006 1:29 AM EST
      {"commentId":76570,"authorDomain":"TaeTrent"}

      I am on the same page as you gleuch. I would get around 5-6 a night and would feel fine but the nights I got to bed early and got around 7-9 hours of sleep I couldn't pay attention at all and kept zoning out during my classes.

      {"commentId":76570,"threadId":"31474","contentId":"148249","authorDomain":"TaeTrent"}
        Reply#5 - Tue Mar 28, 2006 1:57 AM EST
        {"commentId":77893,"authorDomain":"rsg"}
        "Sending students to school without enough sleep is like sending them to school without breakfast."

        What is this breakfast thing you speak of?

        {"commentId":77893,"threadId":"31474","contentId":"148249","authorDomain":"rsg"}
          Reply#6 - Wed Mar 29, 2006 8:22 AM EST
          {"commentId":78474,"authorDomain":"georgei"}

          Everyone has different sleep needs. Some people need nine, some need six hours of sleep per night.

          My problem now is an on and off insomnia. Sometimes I just can't get to sleep. When I was in high school, however, I was definitely out like a light every night... it was awesome.

          {"commentId":78474,"threadId":"31474","contentId":"148249","authorDomain":"georgei"}
            Reply#7 - Wed Mar 29, 2006 5:21 PM EST
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