WASHINGTON — The stress from deepening debt is becoming a major pain in the neck — and the back and the head and the stomach — for millions of Americans.
When people are dealing with mountains of debt, they're much more likely to report health problems, too, according to an Associated Press-AOL Health poll. And not just little stuff; this means ulcers, severe depression, even heart attacks.
Take Edward Driscoll, 38, of Braintree, Mass. He blames debt — $10,000 worth — for contributing to his ulcers and his wife Kimberly's panic attacks. "Just worrying, worrying, worrying, you know, where the next payment of this is going to come from," he says.
Although most people appear to be managing their debts all right, perhaps 10 million to 16 million are "suffering terribly due to their debts, and their health is likely to be negatively impacted," says Paul J. Lavrakas, a research psychologist and AP consultant who analyzed the results of the survey. Those are people who reported high levels of debt stress and suffered from at least three stress-related illnesses, he says.
That finding is supported by medical research that has linked chronic stress to a wide range of ailments.
And the current tough economic times and rising costs of living seem to be leading to increasing debt stress, 14 percent higher this year than in 2004, according to an index tied to the AP-AOL survey.
Among the people reporting high debt stress in the new poll:
_27 percent had ulcers or digestive tract problems, compared with 8 percent of those with low levels of debt stress.
_44 percent had migraines or other headaches, compared with 15 percent.
_29 percent suffered severe anxiety, compared with 4 percent.
_23 percent had severe depression, compared with 4 percent.
_6 percent reported heart attacks, double the rate for those with low debt stress.
_More than half, 51 percent, had muscle tension, including pain in the lower back. That compared with 31 percent of those with low levels of debt stress.
People who reported high stress also were much more likely to have trouble concentrating and sleeping and were more prone to getting upset for no good reason.
When their construction business went under four years ago, Pamela Crouch, 61, and her husband, who had retired from General Motors, found themselves struggling under IOUs totaling $30,000.
"We just kind of felt desperate. We just really didn't have enough to live on to pay what we had to pay," recalls Crouch of Eaton, Ind. She remembers having trouble sleeping and concentrating. "We ended up paying a lot of our bills just on the credit card," says Crouch, a medical assistant in a nursing home. "We were stressed and depressed. ... It was really rough."
Their son, a manager of a construction supply company, recently helped them out with their debt problems. "Things are doing much better," she says. "It made a world of difference in how we feel."
It isn't known for certain whether such stress is causing health problems, says Lavrakas, who while at Ohio State University in the late 1990s helped to develop an index to measure the extent to which people are stressed from financial debts.
But medical research suggests that most of the symptoms reported in this poll are indeed typical of chronic stress. The body reacts with a "fight-or-flight" response, releasing adrenaline and the stress hormone cortisol. That helps you react fast in an emergency, but if the body stays in this high gear too long, those chemicals can wreak physical havoc in numerous systems — everything from a rise in blood pressure and heart rate to problems with memory, mood, digestion, even the immune system.
And no, stress doesn't cause stomach ulcers — most are caused by bacteria — but stress can worsen the pain.
Regardless of the health implications, Americans are taking on more debt as tough economic times — slowing economic activity, job losses, soaring energy and food prices, slumping home values and record home foreclosures — strain many people's budgets.
Revolving consumer debt, almost all from credit cards, now totals $957 billion, compared with $800 billion in 2004, according to the Federal Reserve.
Average car loans are up, too, to $27,397, from $24,888 four years ago. Home mortgages total $10.5 trillion, compared with $7.8 trillion in 2004.
If that's not enough to rattle you, consider this. The share of households' after-tax income that goes to serving financial obligations was nearly 20 percent in 2007, up from 18.5 percent in 2004, said Scott Hoyt, senior director of consumer economics at Moody's Economy.com.
No wonder people are feeling stressed. So, why do they let debt spiral out of control?
A significant life crisis like a major health problem or the loss of a job drives many people into debt. Others build up bills "trying to keep up with the Joneses" — according to Patricia Drentea, associate professor of sociology at the University of Alabama at Birmingham, who studies debt and stress.
For the middle class and beyond, it could be a push for a bigger house, an SUV, high-tech TVs, computers and other electronic gadgets, gym memberships, nicer clothes and restaurants. The list goes on and on.
Indeed, the survey found that upwardly mobile, middle-class families were among those who had the most debt stress. Others were women, couples with small children, low-income working families, Democrats and those who graduated high school but haven't taken college courses. Those least likely to be stressed from debt include men, retirees, empty nesters, college graduates and Republicans.
The AP-AOL Health poll involved telephone interviews with 1,002 adults from all states except Alaska and Hawaii and was conducted from March 24 to April 3 by Abt SRBI Inc. The margin of sampling error was plus or minus 3.1 percentage points.
Cynthia Roberts, 36, of Tawas City, Mich., is "slowly crawling out of the hole that I've been buried in for four years." At that time, she lost her job as a convenience store manager as she battled health problems. She eventually lost her home to foreclosure.
These days, Roberts, a mother of four, the oldest in the Army, makes a living through a series of odd jobs — hauling metal to the scrap yard, selling firewood, mowing lawns and cleaning houses. She's now making payments on utility bills and on her car. But not her credit card, where hundreds of dollars in charges are several years old.
At the height of her financial troubles, "I couldn't function," she remembers. "I'm surprised I'm not in a white straitjacket in a nut house. It was that bad. I had to go for counseling because I was freaking out."
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On the Net:
AOL site: http://aolhealth.com
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Associated Press Director of Surveys Trevor Tompson, and writers Christine Simmons and Lauran Neergaard contributed to this report.
Another great reason to live debt free!
A little easier said than done. With rising gas prices and companies making all kinds of cutbacks, living debt free is not always obtainable. It is something to strive for though.
@1.1 I see what you're saying, but I also think there's a difference between fiscally responsible and necessary debt, and maxing out your credit cards/home equity trying to keep up with the Joneses. With regards to the negative impact on the medical system, I compare the latter with those who also strain the system because they don't take care of themselves (a daily breakfast of donuts and cigarettes).
Yes. If only it was an easy choice!
While I have never owned a credit card, drive a cheap car I bought for $500, and live in an apartment. . .I still went to college, I still ended up in the hospital, and I still have other misc. medical bills I am paying off.
Maybe some day I will be able to say I am living debt free!
Maybe some day I will be able to say I am living debt free!
Probably so! Medical needs can't be avoided but you will recover more easily financially when your habits didn't drive you into debt.
With so many people experiencing the ugly, painful, stressful side of credit collection the motivation to avoid that kind of hell has never been stronger. Everyone I know, myself included, who has come out of debt will gladly pass on purchases I "need" in order to enjoy the peace of living within my means.
With regards to the negative impact on the medical system, I compare the latter with those who also strain the system because they don't take care of themselves (a daily breakfast of donuts and cigarettes).
Be careful with your assumptions on this. I went through an extremely difficult and stressful period in my life that had nothing to do with debt or bad habits. It ended up causing me years of physical problems, many of them described in this article. All it did was compound a terrible situation, making my life even more debilitating.
Part of the problem with this is, when you go to the doctor with a complaint, the doctor has to run all kinds of tests to protect him/herself from liability. Very often, the tests come back negative and then the doctor has to start guessing (and usually prescribing). So now, the individual has to spend more time and money paying attention to their medical problems--often with no long-term relief until their life situation improves.
(I'm happy to report that I'm peachy-keen now.)
LisaG
Thanks for the thoughtful response and I'm glad to hear you're doing better. I would certainly consider your situation as the one I first mentioned. You had to put yourself in necessary debt to take care of a medical problem that was no fault of your own. I have complete sympathy for a situation like yours.
I would probably consider myself an ex-member of The Joneses crowd until I came to my senses. I put together a plan to pay off my debt and actually start earning interest. True, I've been lucky enough (genetically) and smart enough (diet) to maintain a healthy lifestyle, so I didn't have to worry about a mountain of medical bills.
I guess the meme of "The converted are always the most zealous" holds true in my case, sometimes a bit too much. :-)
neteng
Good to hear you got a grip on The Joneses syndrome. I wish more people would understand that peace of mind and a happy life come not from status symbols or behaviors but from loving relationships and other, more positive, life-affirming pursuits.
Just to clarify...my stress-related illnesses came from a divorce and a cancer diagnosis. My divorce was devastating. Then, when I was only in my 40s, I thought I had bronchitis only to learn that I was mere days away from dying. The shock to my psyche manifested itself in all kinds of ailments after my treatment was over. And my treatment was successful.
I'm sharing this not because I want sympathy (PLEASE, don't feel sorry about it...I'm fine now) but because if I can help others understand that all kinds of situations can cause stress-related illness, it may help them support people who deserve their kindness.
Agent Orange and genetics played a part and the STRESS put me over the edge, I am insulin dependent diabetic and very brittle. Stress definitely plays a big role.
I want to be debt free but some days feel as though I'm going backwards. Yet, it can be done.
We have friends who do. He was a consultant that believed success started with looking successful. She felt obligated to be the perfect trophy wife and had more than $40K in CREDIT CARD debt hidden from him. Together they had some spiritual encounter that lead to a moment of real clarity and the masks came off. It was hard work. It was hard to watch.
The first step was to come clean and declare every debt to one another. Then they wrote an agreed financial mission statement which in essence said "live below our means so that we can be a blessing to others." They laminated the statement and placed it in their wallets in place of the credit cards. They also downsized a beautiful home. This took several years. It was worth the effort.
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