Five relatively minor adjustments to prevent big chronic problems later.

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Land of the Freeware: Workrave, a great way to kiss RSI good-bye

If you type a lot (and chances are that if you are reading htis, you do) you probably know and are slightly worried about that horrible disorder known as carpal tunnel syndrome, a form of repetitive strain injury (RSI) common among keyboarders.

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Repetitive motion injury is a term that is thrown around a lot these days.

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A simple blood test could provide both definitive physical proof of repetitive stress injury and an early warning for potential victims. New research points to measurable clues in the bloodstream, known as biomarkers, that can be used to gauge inflammation caused by carpal tunne …

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