Land of the Freeware: Workrave, a great way to kiss RSI good-bye

If you type a lot (and chances are that if you are reading htis, you do) you probably know and are slightly worried about that horrible disorder known as carpal tunnel syndrome, a form of repetitive strain injury (RSI) common among keyboarders.

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One study (J Occup Med 1991 May;33(5):627-31) compared median nerve sensory and motor tests in a working population with significant repetitive hand usage to a normal population. No significant differences were detected between the two groups.

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