This is the definitive guide to becoming a seasoned all-you-can-eat buffeter. If you would like to gain knowledge of each and every aspect that lay between you and getting the most fulfilling meal possible you have come to the right place.

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A business dinner in China

In my years of traveling to China, I've learned that one of the most difficult moments for my fellow American travelers is often the celebratory banquet.

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Is Eating At Buffets More Safe From Food Tampering?

This morning on NPR it was being discussed that an employee had balled up some of his pubic hair and put it into some food he was either serving or delivering. It was said that we know this type of thing is going on all the time all over, but we choose to ignore it.

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Is it OK for a restaurant to charge $1 for a glass of in-house filtered water? We all realize it's a tough economy and restaurants are dealing the best they can. Yet sometimes they go too far, at least that's what one reader thinks.

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Excerpt: It's enough to put you off fast food for life. First came shocking footage which exposed a McDonald's restaurant diners branded the filthiest fast-food joint in the world.

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COMSTOCK PARK -- The next item the West Michigan Whitecaps might want to consider selling at Fifth Third Ballpark concession stands is antacids. Or cholesterol medication. That is because their newest menu option is a 4,800-calorie mouthful.

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Excerpt: Alarming pictures released today show the conditions inside 'Britain's worst pub kitchen' in which environmental health inspectors found nearly 200 items of rotting food.

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A couple takes the Food Stamp Challenge and discovers it is possible to eat healthfully on a tight budget.

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Excerpt: Heston Blumenthal has to cancel around 500 bookings as health officials investigate a stomach bug thought to come from at his restaurant.

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Excerpt: "There's poop everywhere! Y-u-c-k," says 6-year-old Jordan Lien as he and his family dine at the Modern Toilet, a popular Taiwanese restaurant chain that's expanding into China and other parts of Asia.

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Restaurant food doesn't have to be bad for us. Oh sure, much of the time it is: The monstrous portion sizes you're served are often spiked with added sugars and dangerous fats, and with misleading names that suggest that you might even be getting something healthy and nutritious.

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LONDON, Feb. 4 -- A London restaurant said it has begun a monthlong promotion to allow customers to skip the bill and pay only what they feel their meal was worth.

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A customer claims a mouse was the main ingredient in her dish at a Chinese buffet in El Paso, Texas. Warning: the video is very graphic.

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As of November, the latest data available, the company had delivered 55 consecutive months of increases in global same-store sales.

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A study found that people eating at table service restaurants are more likely to reduce their food consumption during the rest of the day than are those eating at fast food restaurants.

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Excerpt: It might seem like everyone is raising their prices to combat higher costs, but these ten restaurant chains are actually lowering their prices to lure in customers with recession specials. And don't worry, there's more on the menu than just hot dogs and beans.

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More than 2/3's of Duluth restaurants have been cited for health violations over the past year. Makes you want to eat at home, doesn't it?

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The buzz at the National Restaurant Association's annual gathering of food makers, manufacturers and vendors, held this week in Chicago, was all about innovation and thriftiness.

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Looking for an excuse to cut back on eating out? A recent analysis of data from the Centers for Disease Control and Prevention shows that Minnesota had the third-most restaurant-related food poisoning outbreaks in 2006, the latest year for which statistics are available.

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By the time he's driven to the farmers market, bought the organic veggies and spent an hour cooking a meal for himself and his wife, Mark Chernesky figures he's spent $30.

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Sure, a turkey burger sounds healthy. But is it, really? Not if you order the Bella from Ruby Tuesday, which packs a whopping 1,145 calories. (And yes, that's before a side of fries.)

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PLEASE do not invite me to breakfast. It's not that I don't like breakfast. To the contrary, I could happily eat eggs or cereal at every meal.

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Healthy Restaurants - Los Angeles

List compilation provided by Lisa La Barre of labarrenutrition.com A VOTRE SANTÉ 
13016 San Vicente 
Brentwood 310-451-1813 
345 N. La Brea 
Los Angeles 323-857-0412 
1025 Abbot Kinney 
Venice 310-314-1187

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10 Things Your Restaurant Won't Tell You

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If you ever have reason to spend some time in Terre Haute, Indiana, here's a list of the best places to eat.

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