Eggs safe for heart, promote weight loss: industrySource: Deccan Herald
Excerpt: In a recent study, eating two eggs for breakfast, as part of a reduced-calorie diet, helped overweight or obese adults lose 65 percent more weight and reduce their body mass index (BMIs) by 61 percent...
Train your muscles to use lactic acid as fuelSource: thefinalsprint.com
You exercise so intensely that your muscles burn and you gasp for breath. Then you slow down for a minute or two, catch your breath, and then go very fast again. This training technique has been used in all endurance sports since the 1920's.

"There's one mystery I'm asked about more than any other: spontaneous human combustion. Some cases seem to defy explanation, and leave me with a creepy and very unscientific feeling. If there's anything more to SHC, I simply don't want to know." - Arthur C Clarke (1994)