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FITNESS-AND-HEALTH

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Hula hooping it up for health, first lady swivels
Source: msnbc.com

First lady Michelle Obama hooped it up for health - hula hooped, that is - managing to get in an impressive 142 swivels before her hula hoop hit the ground. Jumping rope double dutch? Not so much.

Hula hooping it up for health, first lady swivels
Source: msnbc.com

First lady Michelle Obama hooped it up for health - hula hooped, that is - managing to get in an impressive 142 swivels before her hula hoop hit the ground. Jumping rope double dutch? Not so much.

To lose weight, turbocharge your metabolism
Source: msnbc.com

Slaving away inside your body is your very own personal trainer working tirelessly to help you burn calories and shed fat. It's called your metabolism. The following turn-up-the-burn tips can help you throw your metabolism into overdrive.

To lose weight, turbocharge your metabolism
Source: msnbc.com

Slaving away inside your body is your very own personal trainer working tirelessly to help you burn calories and shed fat. It's called your metabolism. The following turn-up-the-burn tips can help you throw your metabolism into overdrive.

Hunky Santa at the mall is sooooooooooo L.A.
Source: msnbc.com

You better watch out, you better not cry, you better not pout, I'm telling you why: Santa Claus has abs of steel. Or at least this one does.

Wise answers to old wives' tales
Source: msnbc.com

It's become harder than ever to separate health facts from fiction. Take this quiz for the truth behind the most popular (and persistent) health rumors.

Wise answers to old wives' tales
Source: msnbc.com

It's become harder than ever to separate health facts from fiction. Take this quiz for the truth behind the most popular (and persistent) health rumors.

Wise answers to old wives' tales
Source: msnbc.com

It's become harder than ever to separate health facts from fiction. Take this quiz for the truth behind the most popular (and persistent) health rumors.

Wise answers to old wives' tales
Source: msnbc.com

It's become harder than ever to separate health facts from fiction. Take this quiz for the truth behind the most popular (and persistent) health rumors.

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