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FRUITS

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Surprise: Lean times may actually make you fat

Tough times inspire belt-tightening, or so the popular notion goes, but scientists who study public health say they’re worried that a slumping economy will make American waistlines wider than ever. Rising unemployment, higher food prices and dwindling savings may exacerbate the nation’s obesity problem, sending already high rates ballooning as consumers turn to cheaper, less healthful choices ranging from boxed mac ‘n’ cheese to fast-food dollar menus.

The Vine
Grilling 101: Grilled Vegetables - Allrecipes
Source: Allrecipies.com

Cooking vegetables and fruit on your grill is a good way to cook great tasting food. It's easy to prepare and yummy!

The whole truth about pluots versus plumcots. - By Chip Brantley - Slate Magazine
Source: Slate

"A peach is like your mother: It's always there for you. A nectarine is like your girlfriend: It's something really dear and special. A plum is like the harlot down the street: It'll screw you every time." To this, I like to add my own silent postscript.

Long Beach Infested with Moths
Source: The Long Beach Press Telegram

A nine-square-mile area of Long Beach is under a plant-and-fruit quarantine following the discovery of insects capable of ruining local trees and fruit crops, according to state officials.

Good News Today, for sure!! Something amazing to celebrate!

I never thought I would be writing this just now but, without too much boasting, I think I have discovered the reason why I have been debilitated by my diabetes and have had such terrible problems in the past three years and, believe it or not, it has been unwittingly self-inflic …

Earth's Pharmacy

This is very interesting - makes you think. It's been said that God first separated the salt water from the fresh, made dry land,planted a garden, made animals and fish... All before making a human. He made and provided what we'd need before we were born.

America....And All Her Glory

There are many, many conveniences that the people of America have learned to take for granted. Some are considered necessities, and some are classified as luxuries, but they are all no small expense to mankind.

Diet-Friendly Energy Boosting Foods
Source: food.yahoo.com

Feeling sluggish just as you're trying to slim down for spring? Here are a few suggestions from Hungry Girl on what to eat for a diet-friendly energy boost...          Low Glycemic Index Foods   Foods with a high glycemic index (refined pasta, soda, candy, etc.) giv …

6 Best Anti-Aging Foods
Source: goodhousekeeping.com

These six food groups hold the "power" to help you lose weight and turn back the clock. Don't miss our easy seven-day meal plan and delicious anti-aging snacks! See more irresistible headlines

Salmonella in Peanut Butter, Melamine in Milk -- How Do We Know What's Safe to Eat?
Source: AlterNet.org

The author laments the decline of diversity in our food chain as a result of industrializing its growth and manufacture.

Medical News: Lifestyle Greatly Influences Risk of Stroke - in Cardiovascular, Strokes from MedPage Today
Source: medpagetoday.com

The risk of stroke risk declined in a linear fashion people who adopt four of these healthy behaviors: -Not smoking -Moderate Alcohol -Regular physical activity -Eating at least five or more servings of fruits and vegetables

What's the probability your supermarket plums are genetically modified?
Source: idealbite.com

Easy way to recognize genetically modified foods.

New Factor In Teen Obesity: Parents
Source: Science Daily

Beyond Peer Pressure--Parents have a significant impact on their teens' eating habits according to new research findings. For example: - Teens whose parents drink soda every day are nearly 40 percent more likely to drink soda every day.

Neutralizing Acidosis And Bone Loss Among Mature Adults
Source: Science Daily

Here's another reason to eat plenty of fruits and vegetables--it helps protect your bones. How? They neutralize the acid that gets produced when the body metabolizing the protein and cereal grains--according to the findings of a new study.

Of Skeletons and Berries on Yahoo! Food
Source: food.yahoo.com

Excerpt: A study at the University of Ulster in Ireland reveals that the more fruit a teenage girl eats, the stronger her bones become.

A Great Summer Garden Starts Now
Source: AlterNet.org

Gardening season starts when you open your first seed catalog in the dead of winter -- aka, right now -- and it doesn't end until you've dug your last carrot or plucked your final Brussels sprout.

For Eateries, Oatmeal Is Hotter
Source: Wall Street Journal

Excerpt: The smoothie chain Jamba Juice plans to add oatmeal to the menu at its Chicago locations Thursday, the latest sign of how restaurants are trying to give the old-fashioned breakfast food an upscale makeover.

The 33 Greatest Foods for Healthy Living
Source: motherearthnews.com

All legitimate roads to a healthy diet have one central crossing point: People are at their healthiest when they eat lots of fruits and vegetables as the majority of their daily food.

Studies Prove that Obesity has Nothing to do with Bad Genes
Source: Natural News

Excerpt: (NaturalNews) The current mainstream model of human health tells us that we are predestined to encounter certain illnesses, and that our weight is largely down to genes.

Challenges Of A Frugivorous Diet
Source: Sam's Raw Truth

Having trouble keeping a diet of raw fruits and vegetables? Here are some of the challenges and pitfalls that one may encounter while new to the diet, as well as some tips for the well experienced.

Europe Welcomes Abnormal Veggies
Source: The New York Times

"Misshapen fruit and vegetables won a reprieve Wednesday from the European Union as it scrapped rules banning overly curved, extra knobbly or oddly shaped produce from supermarket shelves."

EU to allow 'wonky' fruit and veg on supermarket shelves
Source: AFP - Wire stories

"This is a happy day indeed for the curvy cucumber and the knobbly carrot, and other amusingly shaped fruits and vegetables," said European Commission spokesman Michael Mann.

Want to Win the War in Afghanistan? Forget Guns - Think Pomegranates
Source: Crooks and Liars

James Brett is an Englishman who, in 1999 while on a business trip to Peshawar in the north west province of Pakistan, had his first glass of pomegranate juice, and fell in love with it. He founded the first pomegranate juice drink in the UK, Pomegreat.

To eat or not to eat...
Source: Times of the Internet

PARIS (AFP) -- Luxury resorts from Thailand to Germany to California are offering a range of detox fasting programmes aimed at weight loss and well-being, but the "health" factor remains open to question.

Grapes may lower blood pressure, aid heart
Source: Times of the Internet

Table grapes lowered blood pressure and signs of heart muscle damage while improving heart function in lab rats, U.S. researchers have learned.

7 Habits For Long Term Weight Loss
Source: Times of the Internet

It is not easy to lose weight for a short term let alone have long term weight loss. It is also not easy to break some of those bad habits that have gotten so well established.

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