It's a paradox I know, but this soup actually manages to be rich and creamy and good for you at the same time. Broccoli, leeks, and parsley lend both flavor and color, and potatoes give it luscious texture. Use star-shaped cookie cutters to make star croutons for floating on top.

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Sharp-shooters have been brought in to defend allotment patches in Northumberland suffering from a real-life "curse of the were-rabbit".

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