Staying a Step Ahead of AgingSource: The New York Times
Researchers find that while you will slow down as you age, you may be able to stave off more of the deterioration than you thought.
Triathlon ForumsSource: Triathlon Week
Free Triathlon training community featuring triathlon forums, articles, race calendars and more. Join thousands of Triathletes, updated daily.
Running Into TroubleSource: The New York Times
How can marathon participants — runners and organizers both — prepare for unique and dangerous weather conditions?
Turning a Beer Run Into a Relay EventSource: The New York Times
The 197-mile Nike Hood to Coast relay race is a road trip punctuated by bursts of racing, including at least one middle-of-the-night effort.
Humans hot, sweaty, natural-born runnersSource: PhysOrg.com
Hairless, clawless, and largely weaponless, ancient humans used the unlikely combination of sweatiness and relentlessness to gain the upper hand over their faster, stronger, generally more dangerous animal prey, Harvard Anthropology Professor Daniel Lieberman said Thursday (April …
Lance Armstrong to run NYC Marathon again in November 2007Source: thefinalsprint.com
The Associated Press reported today that 7-time Tour de France champion, Lance Armstrong of Austin, Tex., will run the ING New York City Marathon for a second time on Sunday, Nov. 4. "I'm gonna do it again," Armstrong said yesterday.
Optimal Marathon RunningSource: thefinalsprint.com
Running an optimum marathon requires the following 4 things: (1) An accurate and realistic assessment of a target time. (2) A "smart" race plan that is based on pacing that is neither too fast nor too slow for the first half.