Bear nods off atop palm treeSource: St. Petersburg Times > Local News
There are some places you don't expect to find a bear. One of them is atop a palm tree — and asleep, too.
Napping 'increases diabetes risk'Source: BBC News
Taking regular lunchtime siestas could increase the risk of developing Type 2 diabetes, according to research.
The study of 16,480 people, found those who napped were 26% more likely to get the condition than those who did not.
How to nap -Source: The Boston Globe
For years naps have gotten a bad rap, derided as a sign of laziness, weakness or senility. We are "caught" napping or "found asleep at the switch".
NappingSource: worldtwopointoh.pbwiki.com
Whilst many traditional civilizations organize their day around a short period of rest between noon and 3 p.m., modern post-industrial civilization, with its obsessive demand for ever higher productivity, has largely dispensed with the siesta.
Expert warns on workplace sleepinessSource: The Age
More companies need to introduce workplace napping and caffeine therapy to help sleepy workers overcome their chronic tiredness, a sleep expert warns.
A medical meeting in Melbourne will be told on Saturday that an increasing number of employees are working on less sleep.
The Power Nap Machine - The More I Use It the More I Love It Source:
Hard to believe that we need a machine to help us take a nap. Well, we don't actually. The advantage of using this technology is that it lets you take a nap whenever and wherever you want or need to. The Power Nap machine makes your nap remarkably efficient.
The Power of the Power NapSource: http://www.fit.life.us
Your energy level is the single most important factor in you living fully engaged in your life.
How to take a Great NapSource: longevity.about.com
Napping can be a great way to catch up on sleep, increase productivity and become more creative. Napping puts the body in a relaxed state, which counteracts the effects of daily stress. Studies have shown that napping can actually decrease risk your of dying from heart disease.