In an Era of School Shootings, a New DrillSource: The New York Times
Gone are the days of the traditional fire drill, where students dutifully line up in hallways and proceed to the playground, then return a few minutes later.

This is not an article fussing at you for not being in shape, its a new way to consider how you might want to look at what fitness means to you when the bad juju finds you.
Where to Find Prepared Thanskgiving and Holiday Food in Asheville, NCSource: Associated Content
If you don't want to cook on Thanksgiving Day and would rather spend that valuable time with your family, you may want to order out. Asheville, NC has a few choices for a healthy and tasty Thanksgiving meal, that will be prepared for you and ready to pick up the day before.