
When it comes to our health, a nutritious diet is of the utmost importance. Our very existence relies on the nutrients we absorb from our food.
BBC NEWS | Technology | 'Time telescope' could boost webSource: BBC News
Researchers have demonstrated a "time telescope" that could squeeze much more information into the data packets sent around the internet.
Rather than focusing information-carrying light pulses in space, like a normal lens, it focuses them in time.
Scientists find path to fountain of youthSource: Breitbart.com
Scientists have shown since the 1930s that reducing the calorie intake by 30 percent for rats, mice and -- in a more recent finding -- primates can extend their lifespan by 40 percent and have health benefits.
New Discovery Fuels Case for Intelligent DesignSource: Reasons To Believe
Scientists have engineered novel ways to modify metabolic pathways in bacteria to manufacture new materials. It required many changes to inter-related systems for this approach to work, using an existing system, including designing custom genes and DNA sequences.

I never thought I would be writing this just now but, without too much boasting, I think I have discovered the reason why I have been debilitated by my diabetes and have had such terrible problems in the past three years and, believe it or not, it has been unwittingly self-inflic …
4 Steps to Building a healthy youSource: Vitamin Shoppe
In my next four newsletters, I will be covering the techniques I have researched, used and taught to people who want to get themselves on the path to being the healthiest they can be.
Too tired for the gym? Remember, food is fuelSource: msnbc.com
If you want to have energy for peak performance in athletic events - or for daily life workouts like your job or chasing a toddler - you have to fill up your tank with quality "gasoline."
Roger Mack - Fitness Guru - Spills the BeansSource: I Am Modern
The cosmetics and plastic surgery business is booming—even in this economy. Women (and men) are spending thousands and thousands of dollars, removing and adding to their bodies.
A Human Language Gene Changes the Sound of Mouse SqueaksSource: The New York Times
People have a deep desire to communicate with animals, as is evident from the way they converse with their dogs, enjoy myths about talking animals or devote lifetimes to teaching chimpanzees how to speak.
Glacier "Bleeds" Proof of Million-Year-Old Life-FormsSource: National Geographic
Gushing from a glacier, rust-stained Blood Falls contains evidence that microbes have survived in prehistoric seawater deep under ice for perhaps millions of years, a new study says.
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Meals That Melt Off PoundsSource: Yahoo! Health
Diving into a plateful of healthy food can feel like doing your taxes: a necessary evil in order to keep you in the black...jeans you love, that is.

What works for General Health?
Watery asteroids may explain why life is 'left-handed'Source: newscientist.com
Soggy rocks hurtling through the solar system gave life on Earth an addiction to left-handed proteins, according to a new study. The research suggests that water on asteroids amplified left-handed amino acid molecules, making them dominate over their right-handed mirror images.
Egg proteins may reduce blood pressureSource: nutraingredients-usa.com
The proteins found in cooked eggs could reduce blood pressure, similar to ACE-inhibitor medications, according to new research findings.
Cancer Protein Off-Switch FoundSource: Sky.com
Excerpt: British scientists claim to have made a massive step towards creating new treatments to beat cancer.
Experts created a "working" model of a key cancer protein - and believe it has a flaw which means it can be "switched off".
Sardine DietSource: Health Central
I have eaten sardines for breakfast for years. Having never met another who has developed this preference, I thought my choice was rare - till now. I find the energy-level and the healthy-skin an adequate validation, but this article describes more.
Eggs safe for heart, promote weight loss: industrySource: Deccan Herald
Excerpt: In a recent study, eating two eggs for breakfast, as part of a reduced-calorie diet, helped overweight or obese adults lose 65 percent more weight and reduce their body mass index (BMIs) by 61 percent...
Protein Sports Drinks Proven To Give Best PerformanceSource: Science Daily
Cyclists that drank a sports drink that contained a mix of both protein and carbohydrates performed better on an endurance test, compared to athletes given a drink with the same amount of calories in the form of carbohydrates only.