
Today I started the Go Walking...What is that you ask? Well its a Pedometer, and I have walked almost a mile at work...funny I thought it would have been more...
During my work out at the Y I decided to do this and add steps each day...even if it means walking at lunch time...(w …

I grew up in the Hudson Valley, specifically in Hyde Park, just north of Poughkeepsie. While growing up on the mighty Hudson River, I never spent much time thinking about the Railroad bridge across the Hudson-it was just, always there since before I could remember anything.
Pack of dogs attack elderly woman Source: 10connects.com
An elderly woman remained hospitalized Monday after she was attacked by a pack of dogs in a west Orange County neighborhood.
Outcome of Musharraf and Abdullah meeting soon: QureshiSource: The Daily News, Pakistan
MajGen(r) Qureshi should understand better that General(r) Musharraf is not
a subject of Saudi Arabia and though he had to resign from the Presidency?
The Saudi Monarch would not divulge from normal protocol.He therefore sent
an invitation with his plane to bring the former Pr …

People tend to take their life very seriously but we only pass this way once and should really make the most of it in every way that we can, particularly having fun amidst the serious aspects of living.
Women Walk In Fall 2009's Most Punishing Heels (VIDEO)Source: The Huffington Post
Why do women buy and wear shoes that are unsafe and uncomfortable?
This brief article is accompanied by a 1:51 video of New York magazine staff members walking in shoes not well suited for walking.
Ministry of Silly Walks Solves Mystery of Arm SwingingSource: Independent.co.uk
The mystery of why people swing their arms while walking rather than holding them still and rigid like the famous silly walk of John Cleese in his Monty Python sketch appears to have been solved.
Man arrested with panties hanging from pantsSource: msnbc.com
A man has been charged with public intoxication after authorities said he was walking along Highway 11 with a pair of panties hanging out from his unzipped pants.
Discover new ways to enhance fitnessSource:
There are activities that we can do everyday that will enhance fitness. For example, walking stairs instead of taking an elevator is a good activity to increase fitness. Also, planting and maintaining a garden will provide you with great food while increasing your fitness level.

Walking in the late evening can brandish the most amazing views from my neck of the woods. Comforting in turbulent times, you leave frustrated and return replenished. Leaving your worries and aches upon the armor coating of these trees for which I can not bare any longer.
Handicapped woman caught in door of subway trainSource: austriantimes.at
A handicapped woman had to undergo emergency surgery after her walking frame got stuck in the closing doors of an underground train and dragged her along the platform as it sped down the track.

The Five Star Trail, located along the Southwestern Pennsylvania Railroad corrider, is an excellent local trail for walking, jogging, bicycling, and cross-country skiing.
Crows attack woman walking dogSource: thelocal.de
A woman in Herne lived through vicious a scene right out of an Alfred Hitchcock film when she was attacked by three crows while walking her dog, police in the state of North Rhine-Westphalia reported on Monday.
Fla. Boy, 11, Walking To D.C. For Homeless KidsSource: wsoctv.com
At age 11, Zach Bonner has already walked farther and done more for charity than many grown-ups.
Now he's about to make good on his vow to walk more than 1,200 miles from Tampa to Washington to bring attention to the plight of homeless kids in the United States.

So, OK, fine, I have this doctor's appointment, to which I am strolling - or ambling - with all due leisure, when what do I run (so to speak) across but this sign posted in the hospital parking lot, causing me considerable consternation since I must note that while I am all for …
At 48, Valerie Bertinelli drops more than 40 lbs.Source: msnbc.com
The actress says she wanted to face her fear of being seen in a bikini. After employing a tough diet and exercise regimen, she shows off her hot new beach body on the cover of People magazine.
At 48, Valerie Bertinelli drops more than 40 lbs.Source: msnbc.com
The actress says she wanted to face her fear of being seen in a bikini. After employing a tough diet and exercise regimen, she shows off her hot new beach body on the cover of People magazine.