Decode your food cravingsSource: msnbc.com
The urge to scarf is more than a hunger cue gone wild. It's a window into your nutritional needs and your personality.
Salad, double espresso, and running - Posh on staying slim.Source: the Mail online
You know I would really love to know what Posh's BMI is (her Body Mass Index) so we could know whether she really is a healthy weight for her height?? In the west people have got bigger and bigger and actually its hard to tell whether what we consider to be skinny people now are …
'Biggest Loser': Make simple swaps, see resultsSource: msnbc.com
Take a cue from the competitors on the hit weight-loss show and get healthy! Cheryl Forberg shares low-calorie recipes as well as easy changes to start living a healthier lifestyle without using all your money or time in "The Biggest Loser Simple Swaps." An excerpt.
Why Doesn't Exercise Lead to Weight Loss?Source: The New York Times
For some time, researchers have been finding that people who exercise don't necessarily lose weight. A study published online in September in The British Journal of Sports Medicine was the latest to report apparently disappointing slimming results.
Fat children 'don't want surgery'Source: BBC News
A survey of clinically obese children says they reject the idea of weight loss surgery.
More than half of 100 children, who are on the government backed Carnegie Weight Management Programme, say they view gastric bands as "cheating'"
But two-thirds feel they do not get any sup …
20 Superfoods for Weight LossSource: self.com
It's time for a new slim-down mantra: Eat more to weigh less. No joke! The right foods help you drop pounds by revving your calorie burn and curbing cravings. We consulted top experts for the best picks and asked leading chefs for easy, tasty ways to prepare them.

When it comes to our health, a nutritious diet is of the utmost importance. Our very existence relies on the nutrients we absorb from our food.
'Biggest Loser': Make simple swaps, see resultsSource: msnbc.com
Take a cue from the competitors on the hit weight-loss show and get healthy! Cheryl Forberg shares low-calorie recipes as well as easy changes to start living a healthier lifestyle without using all your money or time in "The Biggest Loser Simple Swaps." An excerpt.
How Do You Maintain a Healthy Diet, Jennifer Love Hewitt?Source: onlineweeklyhealthnews.com
How do you maintain a healthy diet? That was the question asked to Jennifer Love Hewitt by Shape Magazine. The movie and TV star was embarrassed last year when unflattering photos of her in a swimsuit hit the web.
No love handles now? Give it a few yearsSource: msnbc.com
How do you feel about gaining 10 to 20 pounds? Researchers say that most Americans probably will within the next 10 years if they continue their current exercise and eating habits.
Britney Spears' Bikini Workout and Beach Body Diet - OK! MagazineSource: onlineweeklyhealthnews.com
How much does Britney Spears weigh? Well, she recent lost 20 pounds in four weeks! How did she do it? OK! Magazine recently revealed Britney Spears' bikini workout and beach body diet secrets! She uses the Sunfare diet, a gourmet meal delivery company...
Alcohol and weight lossSource: The Atlanta Journal-Constitution
Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact, many experts note the health benefits of consuming a single drink per day, including a reduced risk for high blood pressure.

Currently, there are numerous diet programs being advanced for Americans. Some are on TV, and many are in books, or offered on TV and reality shows.
New Evidence That Vinegar May Be Natural Fat-fighterSource: Science Daily
ScienceDaily (July 7, 2009) — Researchers in Japan are reporting new evidence that the ordinary vinegar — a staple in oil-and-vinegar salad dressings, pickles, and other foods — may live up to its age-old reputation in folk medicine as a health promoter.