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Undefeated Zenyatta has completed a workout in preparation for her next start in the $300,000 Lady's Secret Stakes.
Kentucky Derby winner Mine That Bird has completed his final workout in preparation for Saturday's $300,000 Goodwood Stakes.
Giants tight end Kevin Boss talks with NBCSports.com about Twitter, teammates and more.
Preakness-winning filly Rachel Alexandra has put in a final workout before her next start in Saturday's Mother Goose Stakes at Belmont Park.
How can you maximize a short lunchtime workout? And are you supposed to eat before or after a workout? Smart Fitness answers your queries.
U.S. sprinter Tyson Gay says he's "injury-free" after completing a workout at Beijing Normal University.
Being outside is one of the best benefits of summer, and there are tech tools out there that can make the workout go smoother, push you to achieve more and help measure your rate of success.
It can take your pulse, check your body fat, time your jogs and tell you if you have bad breath. It even assesses stress levels and inspires you with a pep talk.
It can take your pulse, check your body fat, time your jogs and tell you if you have bad breath. It even assesses stress levels and inspires you with a pep talk. Meet your new personal trainer: your cell phone.
Roger Clemens stood on the mound in a nearly empty minor league stadium Thursday night and warned to his son in the batting cage, "time for the heater — fastballs."
Michelle Kwan's disappointments usually start when it's time to hand out Olympic medals. This time, she might be out before she even skates.
Your ultimate brainpower workoutThis 7-day plan based on cutting-edge research will wake you up above the neck while still delivering the calorie-torching, body-toning benefits of ordinary workouts.
(Pics) Kim Kardashian and other Best Celeb Abs(Pics) Kim Kardashian and other Best Celeb Abs
5 medical tests that could save your lifeThere are health tests we need, and those we don't. Pelvic ultrasound? Sounds ultrasuspicious. Occult blood test? Only if it comes with an exorcism.
Cops Look For Man With Workout-Ball-Slashing FetishDuluth police are looking for a man with a self-professed sexual fetish for slashing rubber balls. Police have been seeking the 31-year-old since surveillance tape allegedly showed him breaking into a fitness clinic in May and slashing exercise balls.
Roger Mack - Fitness Guru - Spills the BeansThe cosmetics and plastic surgery business is booming—even in this economy. Women (and men) are spending thousands and thousands of dollars, removing and adding to their bodies.
Ouch! How not to be a slave to painWincing and yelling take you only so far. Here's how to stop the suffering.
Ab 6-Pack With No Crunches?If hitting the beach conjures painful thoughts of skimpy suits, Brazilian wax jobs and itchy sun burn, here's one way to make the body-baring preparation a whole lot easier.
Before your workout, drink some coffee | WFTS-TVIt's hardly surprising that a stimulant like caffeine can affect athletic performance. Runners, soldiers and watch-keepers have been using it for centuries.
reasons why you need to be fitFitness is very important at all age levels. But knowing why it is so important will convince any one to do something about it.
Have you heard of the Jedi Workout?If you've been keeping up with the Star Wars movies, you might be in awe with how physically fit it seems the Jedi is. This is a summary of his workout.
Wow, what a crazy week this has been. I had my first coaching session with the Bodybugg Coach on Monday. She said that my weight loss last week was probably mostly water weight, which I pretty much already figured.
A simplified definition of the event horizon is the threshold where an object or particle must be traveling at the speed of light in order to prevent falling into the black hole.
6 Mistakes You Could Be Making at the Gym6 Mistakes You Could Be Making at the Gym
How to Perfect Your Riding Position & TechniqueCycling is full of prodigious numbers—the distances ridden, the calories consumed, the tires trashed. Another statistic that can seem astounding is the number of pedal strokes made.
Experts reveal health secrets for busy people - CNN.comStory Highlights Personal trainer says even a 10-minute workout gets you closer to fitness goals Volunteer or engage in movement to get you moving, even if it's not in a gym Clear out your kitchen of foods that have empty calories to avoid temptation
Flat Abs in 5 MinutesAchieving a toned, sexy tummy might seem like a pipe dream this time of year. Baggy sweaters abound, egg nog is served and Frosty the Snowman doesn't offer much in the way of flat-belly inspiration. But getting a sleek, sexy stomach is easier than you think.
Pole dancing helps strip off pounds '"The dancing part is where you get the cardiovascular benefits," she said. Then there's "pole-tricking," or doing specific movements balancing your body weight against the pole, such as the "fireman spin."
Get fit! 10 Olympian power secretsThese 10 American top Olympic athletes just might inspire you to take up new sports, master your favorite ones and raise your fitness to an all-time high.
Get fit! 10 Olympian power secretsThese 10 American top Olympic athletes just might inspire you to take up new sports, master your favorite ones and raise your fitness to an all-time high.
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